When we launched Season 4 of the I Am Dad Podcast, our goal wasn’t just to fill a playlist. It was to fill a gap in the national conversation, where the voices of fathers, particularly Black and Brown fathers, are too often missing. What emerged wasn’t just talk. It was truth-telling and testimony.

This past season, we welcomed an extraordinary lineup of guests who brought both expertise and vulnerability. From NFL legends to researchers, from trauma survivors to policy shapers, each conversation peeled back a layer of what it means to father in a society that makes that job harder than it needs to be.

By Kenneth Braswell, CEO, Fathers Incorporated

When we launched Season 4 of the I Am Dad Podcast, our goal wasn’t just to fill a playlist. It was to fill a gap in the national conversation, where the voices of fathers, particularly Black and Brown fathers, are too often missing. What emerged wasn’t just talk. It was truth-telling and testimony.

This past season, we welcomed an extraordinary lineup of guests who brought both expertise and vulnerability. From NFL legends to researchers, from trauma survivors to policy shapers, each conversation peeled back a layer of what it means to father in a society that makes that job harder than it needs to be.

And here’s what we learned: Fathers are not optional. Fathers are transformational.

Rewriting the Narrative of Fatherhood

For decades, the narrative around fathers, especially Black fathers, has been rooted in deficit. We hear about what’s missing, who’s gone, and what went wrong. I Am Dad Podcast Season 4 flipped that script. Episode after episode, we heard stories of men doing the work and showing up for their children, even when the systems around them didn’t.

In our conversation with Super Bowl Champion Dorsey Levens, the pain of transformation was front and center. “When I had my football helmet on, there was a shield around me. When it came off, I felt naked,” he shared. The metaphor was clear: Many men hide behind roles, careers, or cultural armor. But fatherhood? That demands emotional honesty.

And Levens went deeper, talking about the generational shift in parenting he’s made possible: “I’m not raising him the way I was raised. I’m trying something new — love first, not fear first.” In that moment, he named what so many of our guests described this season: the courage to parent differently.

Fathers’ Mental Health and the Work of Inner Repair

We cannot talk about fatherhood without addressing mental health. This season, mental wellness was not a sidebar. It was a recurring headline.

Joneen Mackenzie, founder of the Center for Relationship Education, challenged the way we view relational health. “Teenagers don’t ask about sex positions. They ask: ‘Does anybody even stay together anymore?’” In that single sentence, she captured a generational cry for hope, stability, and models of sustainable love.

Her insight echoed through several episodes. Whether we spoke to therapists, coaches, or fathers themselves, the theme remained: Emotional availability isn’t a luxury for men. It’s a necessity.

Wayne Dawson, known as the VIP Coach, said it simply: “Stillness made me a better father.” His journey from corporate executive to transformation coach was a case study in emotional recalibration. He reminded us that healing isn’t a one-time event: It’s a lifestyle.

Dorsey Levens also reinforced this truth with sharp clarity: “Stress starts in the mind. You have to talk yourself off the ledge before the world pulls you off it.” That kind of self-awareness isn’t often associated with masculinity, and that’s precisely why it matters.

From Systems to Self-Determination

This season of our popular fatherhood podcast also took us into the realm of public systems and policy reform. Dr. Clinton Boyd, Jr., Executive Director of Fathers, Families, and Healthy Communities, broke down how systems can either empower or erase fathers. He said, “I became a father at 15. I was judged, overlooked, and underestimated. But I never stopped showing up.” His story is one of grit and grace and a reminder that fatherhood doesn’t wait for the perfect conditions. It often begins in struggle.

Boyd’s policy work in Chicago and nationally reframes how we see Black men: We are not deficits to manage but assets to cultivate. He spoke of brotherhood, systems change, and the urgent need for culturally responsive fatherhood programming. “We can’t continue to apply generic solutions to deeply specific challenges,” he said.

Danielle Shears applied this systemic lens to her reflections on public health and equity. “If we can teach job skills, we can teach life skills, too,” she noted, emphasizing the need to design programs that speak to the whole man, not just the paycheck.

Dr. Dominick Shattuck brought clarity from a global health perspective. “Divorce doesn’t end fatherhood,” he said, challenging the notion that family structure erases a father’s value. His work at Johns Hopkins and beyond centers men in family well-being conversations most often dominated by maternal perspectives.

The Power of Fatherhood Visibility

Visibility was another key theme for I Am Dad Podcast Season 4. Who sees fathers? Who validates their efforts? Who creates space for their stories?

Azaliah Israel, a leading voice in narrative change, pointedly stated: “You don’t need to be perfect to be present.” It’s a mantra that should be stitched into the fabric of every fatherhood program in the country.

Brian Doyle of Iron Sharpens Iron reminded us that fatherhood is a calling, not a coincidence. He shared how churches and community institutions must reclaim their role in shaping the emotional and spiritual identity of men.

Beau Gaudreau brought a unique lens as a veteran, educator, and father. His testimony underscored the idea that masculinity, service, and sensitivity are not contradictions — they are complements.

The Fight for Fatherhood Rights

And then came the policy trailblazers.

David Smith, Sr., a relentless advocate in Maryland, exposed the cracks in the child support and custody systems. “I walked into courtrooms that were never designed for me to win, but I walked in anyway,” he said. His fight wasn’t just legal. It was personal, spiritual, and communal.

Dr. David Mandel, creator of the Safe & Together Model, reframed how domestic violence and child welfare systems engage fathers. “Stop blaming mothers. Stop ignoring fathers,” he urged. His call wasn’t about blame-shifting — it was about balance and truth.

Looking Ahead

As Season 4 comes to a close, we’re not just patting ourselves on the back. We’re reloading.

Season 5 of I Am Dad Podcast launches August 31, 2026, with deeper segments, broader partnerships, and a renewed commitment to elevating the voice of fathers across every sector: mental health, justice, education, policy, and spiritual development.

We will continue to challenge the idea that fatherhood is something men stumble into. Instead, we affirm that fatherhood is something men rise into.

The truth is that the greatest threat to fatherhood isn’t absence. It’s silence.

So we will keep talking, showing up, and building. And we’ll do it together.

To every guest, thank you for your honesty. To every listener, thank you for your loyalty. And to every father, your presence is enough. Let’s keep going.

Visit us at www.iamdadpodcast.com to catch up on all episodes.